The Soluna Podcast
Back to yourself.
A podcast about conscious being. We live in a world full of opinions, rules, diagnoses and truths from the outside. What happens when we start to feel and think for ourselves again?
What shapes us, and what takes us away from our natural core?
This podcast opens spaces for new perspectives on health, awareness, society, human development and personal responsibility. It does not tell you what to believe. It reminds you that truth is not only found on the outside.
Soluna invites you to listen more consciously again. To your own body, your own mind and your own inner voice.
Question without dismissing everything. Stay open without accepting any claim unchecked. Encourage responsibility without blaming people.
What we talk about
Time before pregnancy, pregnancy, birth, early childhood, attachment and parenting.
Nutrition, prevention, chronic illness and personal health journeys.
School, learning, conditioning, unfolding potential and alternative models of education.
Media, technology, screen time, institutions, norms and expectations.
Intuition, inner voice, meaning, identity and the connection to yourself.
Critical questions, different models of explanation, evidence and personal experience.
Exploring topics openly, separating claims from evidence, making contradictions transparent.
We do not question in order to fight against something. We question because awareness begins where blind obedience ends.
Soluna stands for awareness, personal responsibility, humanity, depth, freedom of thought and the reconnection to the human core.
Do you have a perspective that belongs here?
I invite people who walk new paths, look at things with nuance and speak openly about their experiences. Write to me.
info@stefanialves.com